Weight Management and Body Slimming Clinic

Weight Management Physiotherapy will help your commitment to loose weight by giving you with an educated, healthy and personally-tailored program
Obesity is an increasing problem in developed world and has substantial health effects.
BMI > = 30 OBESE

BMI>= 25-29.9 OVERWEIGHT

Weight Management and Body Slimming Causes

  • Behavioural factors: decrease in overall physical activity levels
  •  High –fat diet
  • Snacking and loss of formal meals pattern
  • Consumption of energy dense food(cold drinks)
  • Alcohol consummation

Genetic factors: mutations in melanocortin-4 receptor

Medical complication of weight gain:

  •  DM type 2
  • Hypertension
  • Stroke
  • Hyperlipidemia
  • Coronary heart disease
  • Gall stones
  • Increase risk of certain cancers
  • Breathlessness and respiratory disease
  • Menstrual abnormalities and hirsutism
  • Pregnancy complication
  • Weight related musculoskeletal disorders and arthritis
  • Stress incontinence
  • Obstructive sleep apnea

 

Weight Management and Body Slimming Physiotherapy Measures
  • Physiotherapists are trained experts who thoroughly understand what the body, mind and spirit need to be able to function optimally to ensure that successful weight-loss can occur. Our physiotherapists can help you with safe and proper exercise with nutritional advice.
  • There’s a vast range of physiotherapy exercises, all made to improve certain conditions. To rehabilitate, you need to follow your physiotherapist’s advice exactly
  • Walking , swimming  or cycling if you are able to do for 30 min daily can burn the extra calories. . The Center for Disease Control and Prevention recommends that adults should take part in at least 2 1/2 hours of low-intensity cardio exercise every week.
  • Consume a calorie-controlled balanced diet. Diet is just as essential as exercise in slimming down.